Hello, again. Assalamu Alaikum. How are you doing? I hope that you are doing well. I am doing well too, Alhamdulillah. Here is the actifit report number 898. It is also the Alive & Thriving report of Wednesday.
After finishing my office work, we (my wife, kid, and I) went to a nearby park-like place. We played football for some time. I took the above picture there. I also took a picture of the mosque next to the park.
Before leaving the clinic, I consulted 30 patients in my chamber. In the visa medical section, 39 people came for the check-up. I had to examine a portion of them.
On Wednesday, after lunch, I walked on the treadmill for half an hour. It helped me reach 10k steps.
- According to the Actifit app: 15780 steps.
- According to the Samsung Health app: 14039 steps
- According to the Sweatcoin app: 14039 steps
According to the above screenshot, taken from the Samsung Health app, on Wednesday, my total active time was 133 minutes. I move 11.15 km and burnt 2070 Kcal.