Benefits of humor for the mind 😀

in blurt •  2 years ago 

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When good humor seizes us, there is no room for concerns and all problems, they dissipate. Various investigations have been responsible for demonstrating that the smile is a reaction of mysterious origin and is acquired by the human being naturally at birth.

A curious aspect to limit is that, human beings are born crying, however, we have the functionality of being Homo Sapiens since, throughout our life we ​​smile.

Now, humor has the power to cover all areas and, their anthropological roots are related to the emotional manifestations of the human being. Humor is so universal that, we see it easily included in the film, literary, magic, comics, comics, comedy, among other things.

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Relationship between humor and science

Science, has not only developed in scientific aspects, has also happened with human science. One of the researchers who stood out the most in the study of human behavior, also made his analysis to discover new aspects of humor. This character was Sigmud Freud.

Although Freud spoke this issue so long ago, in reality, psychologists began to study the impact of humor less than 30 years ago. Now, the focus of these studies was directed under the approach of knowing what the behavior of the human being is like because previously, they had only related it as a theme of social psychology or failing that, clinical psychology.

It is essential to point out that, at present, all the scientific works that are being developed regarding humor, have multiplied because the mystery behind this emotional state makes it more sensational.

Meaning of humor

As we can understand, the nature of humor is surprising, very unpredictable and 100% free. It is impossible to enclose this emotional state of the human being in a single word since, its universal characteristic makes it multifunctional. Antonio Mingote, a very recognized cartoonist, writer and journalist, during an interview described the humor as the attitude of not having any fear of thinking.

Starting from Mingote's comment, we understand that humor has the functionality of showing us that we can see all situations from a different slope to what we every day we usually see it. Humor will always manage to separate ourselves from our routine and lead us to the calm we had never imagined.

Benefits of good humor

Another peculiarity that we can detect from humor is that, it is a very intellectual activity. It should be noted that, if we do not correctly manage humor, this bad action helps harm our mental health. However, if we handle it properly, it becomes an excellent ally to improve or failing, prevent a mental disorder.

When we enjoy good humor, there is no space for arrogance. Similarly, we are simpler people and detect all those defects that we did not want to accept for it, we began to work to eliminate them from our life.

Humor helps us find alternatives that generate solutions for some problem that we can have in our daily lives.

The naivety that all human beings have, makes us spontaneous, therefore, most of the time, in the midst of humor we find solutions to find exits to some problem we are facing. If we go to this emotional state, without a doubt, we will travel very positive paths because good humor allows us to see things with optimism.

With good sense of humor, we have the power to quickly adapt to changes. When we are having a change in our daily life, it is normal for us to feel overwhelmed because, we interpret it as a threat. However, if we are enjoying a good mood, we will be able to find and express excellent ideas that allow us to move forward without any problem.

To conclude, it is very important to open the door to the sense of humor for it, you have to discover all its benefits and we will do this if we are willing to give the opportunity so indispensable in our life.

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