Benefits of eating ripe bel.

in blurthealth •  last year 

ASSALAMUALIKUM OA
ROHMATULL
Hello..!!
My Dear Blurt,
I am @ahik777 from Bangladesh

Assalamu Alaikum Asa Kari you all are fine by the grace of Allah I am also fine. Today I will share with you the benefits of eating ripe bel.

Let's get started....

Benefits of eating ripe bel.

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Bell fruit is a very familiar fruit to young and old alike. Drink a glass of bell syrup in hot or cold weather to invigorate your soul. Beel fruit has many properties, so we eat it whenever we get beel. Beel has many medicinal properties, which are very beneficial to our body.

Sand is rich in vitamin C, A, calcium, phosphorus and potassium. Sand is rich in vitamin C, which boosts immunity. Which helps to protect our body from colds and infectious diseases. Vitamin A helps keep our eyesight good, prevents night blindness. Cures diarrhea and dysentery. Destroys various pathogens including intestinal worms. For example, in 100 grams of sand, you will get 1.8 grams of protein, 31.8 grams of carbohydrates, 0.3 grams of fat, 55 mg of vitamin A, 60 mg of vitamin C, 85 mg of calcium, 600 mg of potassium. That means you can understand how beneficial the bell is for your health.

Special thanks to the supporting team... @outofthematrix @r2cornell

CategoryBenefits of eating ripe bel.
LocationBangladesh
w3whttps://w3w.co/oversight.promptness.allay
Camera usedSamsung Galaxy a10s
Photographer@ahik777

Thanks for reading this post ...

@ahik777

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